Treatments & Benefits
At Tried And True Massage, we are dedicated to providing a sanctuary for relaxation and healing through tailored massage therapies aimed at relieving stress and restoring balance. Our experienced therapists seamlessly blend ancient healing techniques with modern care to offer personalized treatments that promote overall wellness and vitality.
The Signature Therapeutic Massage
Our Signature therapeutic massage promotes rejuvenation and fosters a sense of calm, alleviates stress and reduces anxiety, enhances overall well-being, and provides a comprehensive experience of total relaxation.
Deep Tissue Massage
Deep tissue massage offers numerous benefits, including relief from chronic pain and tension in the muscles. It promotes improved circulation, which enhance overall health and recovery. Additionally, this type of massage can help reduce stress and anxiety, leading to a more relaxed state of mind. Overall, deep tissue massage is an effective way to promote physical and mental well-being.
Sport Massage
Enhance your athletic performance and speed up recovery with our specialized sports massage therapy at River Wellness Lab. Designed for athletes of all levels, our sports massage treatments target muscle groups and soft tissues to help you achieve peak performance, prevent injuries, and recover faster.
Swedish Relaxation Massage
Swedish oil massage offers numerous benefits for the body and mind. It promotes relaxation by reducing muscle tension and levels, leading to an overall sense of well-being. use of oil enhances the smoothness of the massage, allowing for deeper tissue penetration and improved circulation. Additionally, this type of massage can alleviate pain and improve flexibility, making it an excellent choice for anyone seeking relief and relaxation.
Prenatal Massage
Pregnancy is a beautiful journey, but it can also bring about various physical and emotional challenges. With us, our prenatal massage therapy is designed to support and nurture expectant mothers, providing relief from common pregnancy discomforts and promoting overall well-being. And we come to you right at your door step!
Benefits:
● Cellulite Reduction
● The push-pull action aids to tone the skin and reduce the appearance of
cellulite
● Lymphatic Drainage
● Eliminates toxins and activates the lymphatic system
● Vascular Action
● Improves local blood circulation and nourishes surrounding tissue
● Pain Relief
● Improves oxygenation and relieves minor muscle aches and pains
● Muscle Toning
● The vibration stimulates the muscles, which improves the done
● Reduces Wrinkles
Pre-Surgery Massage
Our Pre-Surgery Massage is meticulously designed to prepare your body and mind before surgery. Through gentle, therapeutic techniques, this massage enhances circulation, reduces stress, and optimizes your body's state for healing.
Post-Op Manual Lymphatic Massage
Manual Lymphatic Massage reduces swelling, boosts circulation, and removes toxins by stimulating lymph flow. Enhances healing, supports immunity, reduces inflammation, and alleviates fluid retention. Effective for Lymphedema and Chronic fatigue.
Post-Op Fibrosis Reduce Massage
Fibrosis massage therapy is a specialized treatment aimed at breaking down fibrous tissue and reducing the discomfort associated with fibrosis. This targeted massage technique is particularly beneficial for individuals recovering from surgery, injury, or those dealing with conditions that cause excessive scar tissue formation. This treatment must be performed after 8 weeks of recovering for best results.
Post-Op Lymphatic Massage with Relaxing Oil Sessions
Post surgery lymphatic massage aka lymphatic drainage massage is a gentle yet highly effective therapy designed to stimulate the body’s lymphatic system, promoting the removal of toxins and waste. This specialized massage technique helps improve overall health and supports the immune system by enhancing the flow of lymph fluid throughout the body.